Sunday, June 26, 2011
three onion and arugula frittata
Nothing is better on a weekend morning than a fresh cooked frittata. Or for that matter, nothing is better to finish off after your husband has gone to work than a fresh cooked frittata, right Katie?
Our CSA has some amazing farm fresh eggs from chickens that roam freely and eat creepy crawlies and oh, you can just read about it here. We had a lot of members of the onion family this week and some awesome local baby arugula as well, and we thought... hmmmm... let's throw it together with eggs and cheese! Speaking of cheese, we also found this awesome company: NYMilk. All the cows are totally pasture fed, there is no animal rennet its all raw milk, and all of the workers are guaranteed a fair wage. Plus its made in state, and its priced competitively with those big national organic cheeses. Go local!
Anyway, back to business. This recipe is highly customizable, just substitute as you see fit.
Ingredients:
6-7 Large Eggs
3 small Leeks (white and pale green parts only), 1 Red Spring Onion and 1 White Spring Onion (both with some greens), all sliced thinly. This is a total of 1.5 cups of goodness.
1/2 pound of arugula, or your favorite green
2 Tbsp. + 1 Tbsp. Earth Balance (or butter)
1 Tbsp. Safflower Oil (or your favorite cooking oil)
1/2 cup shredded Pepper Jack Cheese
salt and pepper to taste
You can take care of the veggies a day or two before hand if you like, or if you just want to sleep in a little longer. Heat the oil and 2 Tbsp. of EB in a saute' pan on medium heat. Add the onion/leek mixture and cook, stirring occasionally until they are just starting to get caramelized, about 10-13 minutes. Once they are ready toss in the greens, adding them slowly but surely as they continue to cook down. This will take about 5-7 minutes until all of the greens are cooked. Season to taste. Ready to move on? Need a coffee break; OK, I can wait.
Good, now set this veggie mixture aside (off the stove would be best, see above), and preheat your oven to 375 degrees. Take the remaining EB and coat a pie dish (we used Pyrex, using metal may vary the cooking time, so check in a little more often). Beat the eggs in a bowl, and then incorporate the cheese. Season if ya like to. Add these to the veggie mixture and mix thoroughly. Place in your dish and throw that bad boy in the oven, gently of course.
Now its time for the waiting. This is probably going to take about 40-45 minutes. Set a timer for 30 minutes. When it goes off turn on your oven light or peek inside eversoquickly to not let heat out. What you will probably see is a delicious crust forming on the top, with the outer rim of the fritatta puffed up and the center still sunken in. It is now time to babysit. Check back every 2 to 3 minutes, once the center has risen it is time to remove it from the oven. Careful, its hot. Set it aside. Don't touch it. Let it set and firm up for about 10 minutes. Plus it'll burn your mouth, be patient. Use this time to make some toast or hash browns. Make another pot of coffee. Call your mom, she is probably eating cereal this morning and will be very proud of what you have just created. Has it been 10 minutes? OK, let's eat breakfast.
Labels:
egg,
frittata,
onion,
three onion and arugula frittata,
vegetarian
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