Monday, August 1, 2011

fajitas

You know what I like about fajitas? Everything! But I especially like the fact that they require almost no cooking, are super fast, and that there is only one pan to clean. So, it's kind of like the perfect meal. You can use whatever vegetables you want for this dish, the method just makes it special, and totally adaptable to anything you want to throw in the pan. (If you want to do something with meat in it, I would recommend cutting the meat into small pieces to assure proper cooking.) But anyway I digress. Let's fajita!

Ingredients:
1 package of seitan, roughly chopped
1 can of black beans, drained
2 peppers, julienned
2 carrots, julienned
1 yellow squash, julienned
1/2 onion, juli- gotcha!, sliced
1 scallion, sliced
3 Tbsp. fresh cilantro, roughly chopped
4 Tbsp. safflower oil
2 Tbsp. lime juice (2 limes)
1 Tbsp. cumin
1 tsp. smoked paprika
salt and pepper to taste

OK, here it goes in 50 words or less: Heat pan smoking hot. Mix oil and juice with spices. Toss with other ingredients. Add to pan, cook for four to six minutes, tossing constantly. Serve on warm tortillas. Top with cheese or sour cream. Eat fajitas! Only wash one pan!

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