5 slicing tomatoes, seeded and chopped
1 pint cherry tomatoes, seeded and chopped
5 red peppers, finely diced
a few leaves of arugula, about 1/4 lb
1/2 red onion, diced finely
3 cloves garlic, diced finely
1 lb pasta, your choice
vegan cheese sauce:
2 Tbsp earth balance
2 Tbsp all purpose flour
2 cups soy milk (unsweetened is preferable)
2 tsp garlic powder
1 cup nutritional yeast
salt & pepper to taste
1 Tbsp dijon mustard (optional)
We made some epic vegan mac using my famous "cheeze" sauce. Saute the onions and garlic over medium heat in 1 Tbsp. of olive oil until translucent. Add the tomatoes and peppers and continue to cook until the tomatoes begin to break down, about 10 minutes.
For the cheeze sauce, make a rue with the earth balance and flour and allow to cook over medium heat until it no longer smells like flour, and is a nice toasty golden color, about 5 minutes. Whisk in the soy milk and bring to a boil, stirring constantly. Allow to boil for 1 minute, (still whisking!) and start to add the nutritional yeast, garlic powder, and finally the mustard. Season with salt and pepper, combine with the veggies and pasta, and wolf down!
We made some epic vegan mac using my famous "cheeze" sauce. Saute the onions and garlic over medium heat in 1 Tbsp. of olive oil until translucent. Add the tomatoes and peppers and continue to cook until the tomatoes begin to break down, about 10 minutes.
For the cheeze sauce, make a rue with the earth balance and flour and allow to cook over medium heat until it no longer smells like flour, and is a nice toasty golden color, about 5 minutes. Whisk in the soy milk and bring to a boil, stirring constantly. Allow to boil for 1 minute, (still whisking!) and start to add the nutritional yeast, garlic powder, and finally the mustard. Season with salt and pepper, combine with the veggies and pasta, and wolf down!
No comments:
Post a Comment