okra curry

This recipe is adapted from a recipe Kenny found on Masala Magic, an Indian cooking blog.

Ingredients:
about 1 lb okra, chopped into 1/4 inch pieces
1/3 block super firm tofu
1 large onion, finely chopped
4 tomatoes, chopped
1 Tbsp masala curry powder
1 tsp red pepper flakes
1 Tbsp chili powder
1 tsp sugar
1 Tbsp harissa
1 tsp black pepper
salt to taste
3 Tbsp oil

In a non stick pan, heat the oil, add the chopped onions and saute until tender. Add the tofu, okra, chili powder, red pepper flakes, curry powder and salt. Saute, stirring occasionally, for about 20 minutes on medium heat or until the okra is not sticky. Then add the tomatoes, sugar, black pepper and harissa. Mix well and cook for another 20 minutes, until the tomatoes are broken down.

Served over brown rice.